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Train as Champion
Physical and functional training in team sports
Football
Volleyball
Basketball
Handball
Rugby
Damir Kolec
Education:
Professor of Kinesiology, Master Coach in Handball, licensed instructor TRX (USA).
Sports career:
For 19 years he was a professional handball player, played in the Clubs of Spain, Croatia and France.
Coaching career:
Coach in general physical training of team sports.
Progress:
2008 — Spain, the club Murcia. Won the Cup of the King of Spain, the Cup of Spain, the Championship of Spain.
2010-2011 — Fenerbahce, Istanbul women’s volleyball team. With him, the team became the best in the history of volleyball by player. 2 years won all kinds of cups, Super Cup and Turkish Championship 2 years in a row. Champions League took silver 2 times
2 times gold, Club World Championships. In Turkey, coached the famous volleyball player Ekaterina Gamova.
2011-2012 — Azerbaijan, the team of Rabita Baku. Supercup, Azerbaijan Cup, Championship, Club World Champions.
2012- to the present — Russia, Dynamo Moscow Club. 2015 European Championship.
4 years in a row 2015/2016-2018/2019 «Dynamo – Moscow» team is the best in Russia
TRUST
Tatyana Kosheleva
Volleyball player
Russian volleyball player, attacking-player, Russian national team player, Honored Master of Sports. Two-time champion of Russia. World Champion 2010, two-time European Champion (2013 and 2015). Damir trains individually Tatiana Kosheleva. In 2012, after a back injury for 2 months, without surgery, Tatiana Kosheleva helped return to the sport.
Natalia Goncharova
Volleyball player
Russian volleyball player, diagonal striker, Russian national team player, 2010 world champion, two-time European champion. Honored Master of Sports of Russia (2010). 4 years in a row is the best volleyball player in Russia. Damir coached Natalia, both coach Dynamo Moscow, and individually. In the offseason, Natalia prefers to train individually according to a specially developed program with Damir.
Milorad Cavic
Serbian swimmer
European champion in 100m butterfly swimming (2003, 2006, 2007). Set the world the record in this distance (2003). In 2008, he became the European champion in swimming butterfly at a 50-meter distance and set a European record. At the Olympics in Beijing, took the "silver" on the hundred-meter butterfly, losing one hundredth of a second to Michael Phelps, which is very controversial. Also at the world Cup in Rome in 2009 took "silver".
Damir has developed a special program and uses the technique in the training process of athletes, which reduced the risk of injury to a record minimum.
FOR TRAINERS
Distance learning program
The first program of Damir Kolek on the functional and physical training of an athlete is available for coaches. After course you will receive a diploma of vocational retraining.
upcoming seminars
Seminars for your professional growth. You get an educational document - certificate of advanced training.
FOR ATHLETES
Distant program of physical and functional training
International experts will make an individual training program for the athlete, depending on the tasks.
«General training»
We have developed for you a program of physical and functional training. Without individual supp
«Individual training»
We will develop for you an individual program of physical and functional training, taking into account the needs of the athlete’s body, its physical data and position on the field.
Individually accompany the athlete helps us special sports sensor Beast Sensor.
He records the entire workout and transfers the data to the trainer, the coach can see all the weaknesses and strengths and corrects the program.
You can stop relying only on feelings and sensations, the sensor is perfect
A tool for assessing the quality of training and your physical condition.
We will send the special Beast Sensor to any part of the world.
We lead you to your best result!
FOOD PROGRAM
Proper nutrition is one of the most important ways to ensure the health of an athlete. Rational nutrition of athletes can contribute to the achievement of high results of sports activities. During the competition, recovery after exercise, immunological resistance, adaptation to the effects of adverse environmental factors, acclimatization.
International experts will prepare for you an individual nutrition program. The results will soon delight you!
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